Work Life Balance

We like the holistic approach to building biomedical careers. This week as you review your data, analyze your data, and prepare to present your data- stretch. A few stretches to do at your desk to maintain and increase mobility:

  • Figure 4 stretch
  • Spinal Rotation
  • Seated thoracic Rotation

3 Mobility Moves You Can Do Sitting on a Chair for Your Hips

November 17, 2024
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April 2025
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